It’s that time of year. The temperature drops and our thoughts go to cinnamon and spices to warm us up. … Continue reading Cinnamon & more

My shoulder’s been a little wonky. Have I been neglecting good body mechanics during massage sessions? Not paying attention to … Continue reading Don’t burden the, er, shoulder.

I often get asked, “Which essential oils are aphrodisiacs?” The answer is, “It depends.” Because each one of us is … Continue reading Love Potion #EO