United We…

As so many people remember, it was a perfect day in late summer. Blue, blue skies, beautifully angled sun, a … Continue reading United We…

Memories

I am thinking back to when I first started working with essential oils and creating blends. What an exciting time! … Continue reading Memories

Lavender is my #1 favorite essential oil. It is the mother of oils and has so many different therapeutic properties. … Continue reading Lavender not estrogenic!

Coconut oil will dust your house and do your taxes. Well, not really. Coconut oil certainly is all the rage. … Continue reading Pass the Shea, Please

It’s the number one question I ask myself when shopping for personal care products: “What’s in it?” I look for … Continue reading What’s In It?

It’s that time of year. The temperature drops and our thoughts go to cinnamon and spices to warm us up. … Continue reading Cinnamon & more

I admit it. I am a grammar nerd, and I am silently suffering, alone perhaps. The Washington Post style guide’s … Continue reading Grammar Police: I Object!

My shoulder’s been a little wonky. Have I been neglecting good body mechanics during massage sessions? Not paying attention to … Continue reading Don’t burden the, er, shoulder.